Training Open Skills "The Evolution Of Talent"
Development of fundamental technical skills
Technical warm-up
Ball conducting with changes of direction and speed
Slalom between cones with finalization
Rondo 5v2 with limited touches
Driving the ball with quick changes of direction
Wall passes with oriented control and opponent pressure
Agility drills with the
ball Ball possession with immediate pressure.
Technical drills
Stop and pass with accuracy
Dribbling with defender Passive and final shot
1v1 with goal of overcoming opponent
dribbling and ball control
Oriented stop and following on the move
Coordination aerial game
Dribbling circuit with speed changes
2v2 with multiple goals to improve quick decision making.
3v2 + 1 with defense-attack phase change
Position play with quick transitions
Ball possession
5v5 possession with 3 maximum touches
Positional game with 3 teams, one on defense
6v6 game with wild cards: focus on movements without the ball and triangulations
Possession in small spaces with maximum 2 touches and high pressing.
Shooting accuracy and team collaboration. Shots on goal, offensive decision making.
Technical warm-up
Dynamic rondo with 3 touches and quick rotation
Ball conducting with changes of pace and feints
Finalization exercises
Shots on goal with filter passes
Crosses and finalization of first intention
Quick passes with changes of position
Ball conducting and shooting from different positions
Team game
4v3 in the offensive phase to simulate attacking play
High pressing and immediate regaining
Shots on goal on crosses with movement in the area and marking
Finalization from outside the area with 1v1 against the goalkeeper and defensive pressing
Tactical exercises
Positional attacking 4v3 to exploit numerical superiority
Quick restarts with defense-attack transitions. immediate attack
Conditional match
7v7 with maximum 3 touches to end the action
Quick attack and defense
5v4 with immediate pressing
Building from the bottom with opposing pressure
Intensive match
9v9 with quick restart goal
Mini- matches
4v4 with small goals
Timed challenges to keep intensity high
Game situation drills
Defending the lead with 1-goal gap scenario
Last-minute tie with aggressive offensive play and high pressing
Game Situations Exercises
Defending the lead with 1-goal gap scenario
Last minute tie with aggressive offensive play and high pressing
11v11 match
Focus on high pressing, building from the bottom and quick play
Shop for training
Yeah!!
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